How many carbs in mee goreng?

Per 100 g

24 g

carbs

Per 1 plate

≈ 84 g

range 63–105 g · 350 g serve

A typical mee goreng (takeaway) has about 24 g of carbs per 100 g as served. This is a GlucoHome estimate for the whole dish, not a single lab-tested product.

For 1 plate (about 350 g), that is roughly 84 g of carbs. Recipes and portion sizes vary a lot between shops, so the real amount could be anywhere from about 63 g to 105 g.

If the shop or chain publishes a nutrition panel, use that instead of this estimate.

Source

GlucoHome estimate for the whole dish as served, rounded from Australian food composition data, recipe composites (AFCD/FSANZ, USDA) and published Australian takeaway nutrition panels. Shown with a ±25% range because recipes vary.

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Not medical advice; check with your diabetes team. Carb values are averages and real foods vary by brand, recipe, ripeness and serve size. GlucoHome is not a medical device.