How many carbs in cheddar cheese?
Per 100 g
0.3 g
carbs
Per 1 slice
0.1 g
20 g serve
Cheddar cheese has about 0.3 g of available carbohydrate per 100 g, according to the Australian Food Composition Database.
An example serve of 1 slice (20 g) works out to about 0.1 g of carbs. Your serve may be bigger or smaller, so weighing it gives the most accurate count.
Of the carbohydrate, about 0.3 g per 100 g is sugars.
Source
Food Standards Australia New Zealand (FSANZ), Australian Food Composition Database (AFCD) Release 3: “Cheese, cheddar, natural, regular fat” (F002414), available carbohydrate excluding sugar alcohols. About AFCD. The example serve size is a common Australian serve chosen by GlucoHome.
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Not medical advice; check with your diabetes team. Carb values are averages and real foods vary by brand, recipe, ripeness and serve size. GlucoHome is not a medical device.